Well, half of the dance 'cause it's still hurting my bones. But I'm happy because the labs I made last week came most of them great!!! My hemoglobin, sugar and all the chemistry is normal. My coagulation times are in the range for a person that is taking blood thinners and above all, the Lupus tests reveal that it's well controled without medicines! Yay!!! Still I have to deal with the pains and keep taking all the medicines I'm taking now, but at least I won't need more medicines, just an evaluation of the pain medicines. As soon as the pain medicines start working I'll come back to do my little bit of weekly cardio (just 10 minutes once a week) and start with the Tai Chi.
The other thing that is bugging me is the cholesterol. It has drop just a few points but it's still way high. *sigh* diet and the medicine I was taking is not helping. The doctor recomended some natural supplements. So next time I have money I'll buy them. Flax seed oil and "nopalina" (a Mexican cactus). She cut me off from the other medicine because is not working and anyway I can't take others because of my liver. I hope these natural supplements plus the diet and exercise help better.
Meanwhile I'll keep crocheting and tatting. I finished a few projects and need to take photos of them.
